{"id":10174,"date":"2011-03-22T00:00:00","date_gmt":"2011-03-21T23:00:00","guid":{"rendered":"http:\/\/www.multiusos.net\/2011\/03\/22\/as-instalacions-deportivas-incorporan-novas-maquinas-as-salas-de-cardio-e-fitness-2-2\/"},"modified":"2011-03-22T00:00:00","modified_gmt":"2011-03-21T23:00:00","slug":"as-instalacions-deportivas-incorporan-novas-maquinas-as-salas-de-cardio-e-fitness-2","status":"publish","type":"post","link":"https:\/\/www.multiusos.net\/es\/2011\/03\/22\/as-instalacions-deportivas-incorporan-novas-maquinas-as-salas-de-cardio-e-fitness-2\/","title":{"rendered":"As instalaci\u00f3ns deportivas incorporan novas m\u00e1quinas \u00e1s salas de cardio e fitness"},"content":{"rendered":"<p><img class=\"alignleft\" src=\"http:\/\/www.multiusos.net\/wp-content\/uploads\/2011\/03\/maquinasweb.jpg\">O Complexo Deportivo Santa Isabel incorporou 7 m\u00e1quinas novas para o traballo de tonificaci\u00f3n do tren superior (1 Incline Press, 2 Shoulder Press, 2 Pectoral Fly\/Rear Delt, 1 B\u00edceps\/Tr\u00edceps, 1 Chest Press, 1 Lat Pull\/Vertical Row), 4 m\u00e1quinas para o traballo de tonificaci\u00f3n do tren superior (2 Vertical Row:, 1 Tr\u00edceps Curl, 1 Inspiration Lat Pulldown) e nova maquinaria cardiovascular (2 Total Body Trainer, 2 Stepper.<br \/>\nO Multiusos Fontes do Sar incorporou 7 m\u00e1quinas novas de traballo do tren inferior (2 Leg Curl, 2 Abductor\/Aductor, 2 Leg Extensi\u00f3n, 1 Standing Calf) e 14 de tonificaci\u00f3n do tren superior (1 Smith Machine, 1 Incline Press, 2 Shoulder Press, 3 Pectoral Fly \/ Rear Delt, 2 Vertical Row, 1 B\u00edceps Curl, 2 Chest Press, 1 Tr\u00edceps Curt). Amais, o centro conta agora con d\u00faas KRANKcycle, bicicletas de man que permiten adestrar de xeito aer\u00f3bico a parte superior do corpo, que se adaptan \u00e1s necesidades de persoas con necesidades especiais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Complexo Deportivo Santa Isabel incorporou 7 m\u00e1quinas novas para o traballo de tonificaci\u00f3n do tren superior (1 Incline Press, 2 Shoulder Press, 2 Pectoral Fly\/Rear Delt, 1 B\u00edceps\/Tr\u00edceps, 1 Chest Press, 1 Lat Pull\/Vertical Row), 4 m\u00e1quinas para o traballo de tonificaci\u00f3n do tren superior (2 Vertical Row:, 1 Tr\u00edceps Curl, 1 Inspiration Lat&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts\/10174"}],"collection":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/comments?post=10174"}],"version-history":[{"count":0,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts\/10174\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/media?parent=10174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/categories?post=10174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/tags?post=10174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}