{"id":41176,"date":"2022-04-29T12:50:05","date_gmt":"2022-04-29T10:50:05","guid":{"rendered":"https:\/\/www.multiusos.net\/?p=41176"},"modified":"2022-06-09T14:26:49","modified_gmt":"2022-06-09T12:26:49","slug":"nova-actividade-dirixida-lm-core","status":"publish","type":"post","link":"https:\/\/www.multiusos.net\/es\/2022\/04\/29\/nova-actividade-dirixida-lm-core\/","title":{"rendered":"Nueva actividad dirigida: LM Core"},"content":{"rendered":"<p><a href=\"http:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-41173\" src=\"http:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY-169x300.jpg 169w, https:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY-576x1024.jpg 576w, https:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY-768x1365.jpg 768w, https:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY-864x1536.jpg 864w, https:\/\/www.multiusos.net\/wp-content\/uploads\/2022\/05\/STRONGER-LES-MILLS-CORE-SOCIAL-MEDIA-STORY.jpg 1080w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a>A vindeira semana estreamos clase dirixida! &#x1f44a;<\/p>\n<p>LES MILLS CORE \u00e9 unha actividade dirixida con gomas el\u00e1sticas na que traballar\u00e1s a forza funcional para a mellora da postura e a prevenci\u00f3n de lesi\u00f3ns.<\/p>\n<p>&#x1f4a5;Clases de 30 e de 45 minutos co instrutor Eloy Corgo.<br \/>\n&#x1f4a5;Conseguir\u00e1s definir e tonificar abdominais, espalda e gl\u00fateos.<br \/>\n&#x1f4a5;Mellorar\u00e1s a forza e a resistencia muscular.<br \/>\n&#x1f4a5;Poder\u00e1s retarte constantemente sen importar o teu nivel de fitness.<\/p>\n<p>&#x1f603;An\u00edmaste a probalo? O martes empezamos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A vindeira semana estreamos clase dirixida! &#x1f44a; LES MILLS CORE \u00e9 unha actividade dirixida con gomas el\u00e1sticas na que traballar\u00e1s a forza funcional para a mellora da postura e a prevenci\u00f3n de lesi\u00f3ns. &#x1f4a5;Clases de 30 e de 45 minutos co instrutor Eloy Corgo. &#x1f4a5;Conseguir\u00e1s definir e tonificar abdominais, espalda e gl\u00fateos. &#x1f4a5;Mellorar\u00e1s a forza&#8230;<\/p>\n","protected":false},"author":10,"featured_media":41179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts\/41176"}],"collection":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/comments?post=41176"}],"version-history":[{"count":2,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts\/41176\/revisions"}],"predecessor-version":[{"id":41328,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/posts\/41176\/revisions\/41328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/media\/41179"}],"wp:attachment":[{"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/media?parent=41176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/categories?post=41176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multiusos.net\/es\/wp-json\/wp\/v2\/tags?post=41176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}